Full Contact Kickboxing is a dynamic, high-energy style where kicks and punches are delivered above the waist. It develops speed, precision, and endurance while offering a great full-body workout.

K1 Rules Kickboxing blends techniques from Kickboxing, Muay Thai, and Karate, allowing kicks, knees and fast-paced combinations. It's an exciting, versatile style that suits both competitive fighters and those training for fun and fitness.